Integrative Psychotherapy simply means I blend a couple of approaches to make sure our work is best suited to your needs and interests.
Most likely, we’ll look at your past and present to understand patterns and find more sustainable ways of coping and connecting.
It’s talking therapy with room for creativity and body work - if you fancy it. This means we can make sense of the stuff that we don’t always have words for.
A way of making the unseen, seen.
