Unsure where to begin?
You don’t need a plan to start therapy.
Just curiosity, and a moment to land.
“Come as you are.”
(Kurt Cobain)
I know what it’s like to keep juggling everything, smiling on the outside while quietly running on empty.
And as a parent, I understand how much it matters to get the
right support for your child at the right time.
That’s what led me to become a psychotherapist, to help others find space for what’s been held in for too long and feel a little more connected with ourselves and the world.
Whether you’re 5, 50, or somewhere in between, there’s a space for you here. It’s never the wrong time to show up for yourself.
I blend talking therapy with creative approaches to suit what you need.
That might mean drawing or using the sand-tray, or just talking it through.
No pressure, no expectations, just whatever feels right for you.
I value that you’re the expert on your own life, I’m here to help you notice what’s going on beneath the surface, process what’s been stuck, and see things from different angles.
But above all, I believe in creating a down to earth, collaborative space, where the relationship between us is central to the work.