Integrative psychotherapy that adapts and grows with you.

The Attuned Room

Hi, I'm glad you're here.

Finding the right support can be a big step, whether it’s for you, a young person in your life, or your family as a whole. I hope this space gives you a clear sense of who I am and how I work.

I’m Heidi, a qualified integrative psychotherapist, specifically trained to work with children, young people, families, and schools. I also offer one-to-one therapy for adults.

I am registered with ADMP, BACP & UKCP. This means I am licensed to practice psychotherapy and have specialist MA training in working with children and young people.

I understand that accessing therapy can feel daunting. That is why I offer a flexible and modern approach to meet you where you are. This might include face-to-face sessions, online work, support through chat or messaging services, or a combination of these. We can explore what feels right for you during a free, confidential initial consultation.

Feel free to explore the rest of the site to learn more about how I work and what support could look like for you or your family.

Integrative Psychotherapy

Integrative Psychotherapy

There are many therapy approaches out there, which can make it confusing to understand what each one really means for you.

Humanistic, Psychodynamic, EMDR, Person-Centred, Arts Therapies, Jungian, Interpersonal, Transactional Analysis, Existential Therapy, CBT ….

The list goes on and on!

Integrative psychotherapy is like a melting pot of different therapy methods to best fit your unique needs. If one approach doesn’t fit, we can shift. My work is grounded in relational, attachment, trauma, and somatic approaches. This means I focus on the important relationships and experiences that have shaped how you see yourself, both past and present, and how these feelings show up in your body.

I often use creative tools such as art, storytelling, sand tray, and movement to support this process. However, if a relaxed conversation over a brew feels more comfortable, that is also welcome.

I have particular experience supporting neurodiverse clients, people involved in adoption and fostering, and young people who have displayed harmful sexual behaviour, along with their families.

Psychotherapy Services

  • Child & Adolescent

    1:1 Psychotherapy sessions for individuals aged between 5-12 years old.

  • Teens

    Therapy for teens aged between 13-18.

  • Parents & Family

    Therapy for parents to better understand the needs of the child, sessions are a combination of with the child and separate.

  • Individual Adults

    Therapy for adults.

  • Schools

    Training opportunities, staff wellbeing support and school therapy packages.

  • Organisations

    Mental health training and workshops for corporate teams.

Let's talk

General FAQs

What happens in a first session?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

How long does therapy last?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

What should I bring to my session?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

How much do you charge?

Sessions are £65 and each session lasts 50 minutes.

At each time I hold two slots for sliding scale clients, this could include students or lower income families. Please get in touch if you would like to discuss these options. Sessions are booked online with a 50% deposit taken 48 hours before the session. Cancellations less than 48 hours will be non-refundable.

Can you help placement students?

Due to protecting the confidentiality of clients, I am unable to provide placement opportunities for students. Although I am passionate about supporting the next generation of psychotherapists and happy to provide a free of charge 30 minute online chat to help guide you in the next steps of your career choices.

How is my data protected?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Let’s talk …

Interested in working together?

Fill out some info and we will be in touch shortly. We can’t wait to hear from you!