So you’re thinking about starting therapy
but not sure where to begin, or how to put things into words?

You don’t need a plan.
Just a little curiosity,
and a moment to land.

“Come as you are.”


(Kurt Cobain)

People I Support

I work with children, young people, and adults, with two Master’s degrees in psychotherapy, including specialist training in working with children and families.

Adults

Maybe you're prioritising your mental health for the first time, or maybe you're coming back after a pause, or maybe after trying short-term NHS support. Realising you’d benefit from something that goes deeper and adapts to who you are. Don’t worry, I got ya!

Teens & Pre-Teens

Teen therapy bridges the gap between childhood and adulthood. I offer a space where young people feel respected and understood — whether they prefer talking, creative expression, or simply having room to think. We work at their pace, helping them make sense of emotions, identity, friendships, school pressures, and life changes.

I balance privacy and support carefully, so young people feel safe, while parents remain appropriately involved.

Little ‘uns (ages 5 - 12)

Therapy for younger children is playful, creative, and developmentally-tailored — not “adult therapy in small chairs.” I use play, art, movement, stories, and gentle curiosity to help them express feelings they may not yet have words for, supporting emotional safety, resilience, and connection.

Guided by a non-directive, child-centred play therapy approach.

Students

Feeling like uni is meant to be ‘the best years’ but your brain didn’t get the memo? I offer a therapy space that’s calm, private, and off-campus. A place to talk openly, feel supported, and steady yourself through the ups and downs of uni life.

Sample Schedule

  • Campers ease into the day with light games, creative prompts, and a welcome circle to set the tone.

  • Guided outdoor activities and free play to stretch, move, and soak up some fresh air.

  • Campers will be responsible for brining their own lunch, but we'll provide water and some additional snacks daily.

  • Hands-on time to explore the daily theme—whether it’s art, building, storytelling, or movement.

  • We'll end the day with a closing circle before campers head home for the evening.

Where to Find Us

Shuttle transportation is available to and from camp. Participants can be picked up near the York Street Subway Station on the F subway line. Subway access to the F, G, A, C, 2, 3 and B67.

Demo Park
123
Demo St, New York, NY 12345

 

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and apply.

Register

  • We offer a range of solutions designed to meet your needs—whether you're just getting started or scaling something bigger. Everything is tailored to help you move forward with clarity and confidence.

  • Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.

  • We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.