Adults

A space to understand yourself, your relationships and the experiences that have shaped you.

Maybe you're prioritising your mental health for the first time, or maybe you've tried different types of support before and want to experience something that goes a little deeper?

There is no pressure here or set formula. Integrative, relational psychotherapy gives us the flexibility to work with what you bring, at a pace that suits you.

Themes I work closely with for adults

Addiction